See in others what you are missing in yourself.
It's easy to want to hide away from the uncomfortable feelings. To chase after that next distraction. But what are you really distracting yourself FROM? From feeling. From processing. From healing. You are distracting yourself from YOUR life. Letting years or even decades roll by you... as you numb your mind and your body to the harsh realities around you. I could be outlining more of my next 3 books. Or studying Amazon seller central. Or sleeping since I need to wake in 6 hours. Instead? I'm watching NCIS while crying over a man who never even wanted me back. And now writing this post with blurry eyes. You can 'know' the right things to do... but we are all biological creatures which evolution designed to seek attachment. And I am no different from any of my clients or fans. I get sidetracked. I fall for the wrong experiences sometimes. Life has a 100% track record for knocking people down. My people.... are the ones who take the fall BUT THEN DO WHATEVER IT TAK...